Discover the differences between menstrual cups and menstrual discs, two sustainable alternatives to traditional tampons and pads. Learn about their shape, size, placement, capacity, removal process, comfort, and even their compatibility with sex. Make an informed decision about which option is best for you.

Staining on a menstrual cup or disc is usually cosmetic and does not mean it is unclean. Learn how to prevent stains, remove discolouration safely and recognise when it may be time to replace your cup or disc.

Are you looking for a reliable and efficient way to keep your menstrual cup or disc clean and germ-free? Look no further than the Bohokiwi Steriliser! This innovative product utilises the power of steam to effectively kill harmful germs and bacteria, ensuring that your cup or disc remains safe and sanitary for repeated use.