A menstrual disc can sometimes feel stuck, but it cannot get lost inside your body. Learn why removal may be difficult, how to remove it safely, and when to seek medical help.

Swimming on your period does not need to be stressful. Learn how bohokiwi period swimwear, menstrual cups and menstrual discs can be used alone or together, plus what to pack for swimming, surfing, school sport and training.

Many people experience period cramps, but how much pain is considered normal? Learn what causes menstrual cramps, what symptoms to expect, and when to speak with a healthcare professional.

If you're new to menstrual discs, you may be wondering whether you're supposed to feel them. Learn what a properly inserted menstrual disc feels like and how to tell if it's in the right position.