How to Remove Stains from Your Menstrual Cup or Disc

bohokiwi menstrual cups and discs are designed to last for years with proper use and care. However, some discolouration may naturally develop over time, particularly on lighter-coloured products.

Staining alone does not normally mean that your cup or disc is dirty or needs replacing. Provided it has been cleaned correctly and remains smooth, flexible and undamaged, you can continue using it as usual.

For those who prefer a darker colour that makes staining less noticeable, our Midnight Black Menstrual Disc is a popular choice.

How to Help Prevent Staining

After removing and emptying your cup or disc, rinse it with cold water first. Cold water can help prevent blood stains from setting into the silicone.

After the initial cold-water rinse, wash your cup or disc using warm water and a small amount of mild, fragrance-free and oil-free soap. Rinse it thoroughly so that no soap residue remains.

If you are using a public bathroom and cannot rinse your cup or disc immediately, you can wipe it with clean toilet paper and wash it properly when you next have access to water. Carrying a small bottle of water can also make rinsing easier when you are away from home.

Always wash your hands before removing or reinserting your cup or disc.

Sanitising Between Cycles

At the end of your cycle, sanitise your cup or disc using a bohokiwi steriliser or by carefully boiling it according to the product instructions.

Allow it to dry completely before storing it in its breathable bohokiwi cotton storage bag. Avoid storing a cup or disc while it is damp or inside an airtight plastic container.

How to Remove Menstrual Cup or Disc Stains

Start with a Thorough Wash

Wash your cup or disc with warm water and a mild, fragrance-free soap. Use a soft cloth or a bohokiwi natural bamboo cleaning brush to gently clean the surface.

The brush is particularly useful for cleaning around the rim, removal ring and other detailed areas. It can also be used to help clear the small air holes near the rim of a menstrual cup.

Avoid using hard-bristled brushes or abrasive cleaning products that could scratch or damage the silicone.

Try Natural Sunlight

After washing and drying your cup or disc, place it in direct sunlight for a few hours.

Sunlight may help gradually fade mild staining and reduce lingering odours. Do not leave the product outside for extended periods, and make sure it remains somewhere clean and secure.

Use Hydrogen Peroxide Occasionally

For more noticeable staining, you may occasionally use a diluted hydrogen peroxide soak.

Mix equal parts 3% hydrogen peroxide and water. Fully submerge the clean cup or disc and soak it for no more than eight hours.

Check it periodically and remove it once the staining has faded. Wash and rinse the product thoroughly before using it again.

Hydrogen peroxide should only be used occasionally. Frequent or prolonged soaking may affect the silicone over time.

Cleaning Methods to Avoid

Do not use:

• Chlorine bleach
• Scented, antibacterial or oil-based soaps
• Dishwashing liquid
• Harsh household cleaning products
• Abrasive powders or scourers
• A dishwasher

These products and cleaning methods may leave irritating residue or damage the silicone.

When Should You Replace Your Cup or Disc?

Staining alone does not usually mean that your menstrual cup or disc needs replacing.

However, you should replace it if you notice:

• Cracks, tears or splits
• A sticky or tacky surface
• Changes to the shape or flexibility
• Damage around the rim or removal ring
• A strong odour that remains after cleaning
• Signs that the silicone is deteriorating

When in doubt, stop using the product and contact us for advice.

Is It Worth Having a Spare?

A second cup or disc is not essential, but it can be convenient. It allows you to keep one at home and one in your handbag, use different sizes for different flow days or have a clean backup available when travelling.

bohokiwi offers Double Cup Sets, Double Disc Sets and Cup and Disc Sets for customers who would like more flexibility.

With simple cleaning, occasional sanitising and correct storage, your bohokiwi menstrual cup or disc can remain clean, comfortable and ready to use for years.