Finding the right menstrual cup size is personal, but most people can comfortably wear more than one size depending on their flow, body, and comfort preferences.

At bohokiwi, we offer three menstrual cup sizes: Mini, Regular, and Large.

Mini Cup

Best for:

• Teenagers or first-time cup users
• Smaller body frames
• Light flow days
• People who have not given birth vaginally (including C-sections)
• Strong pelvic floor muscles

A great beginner-friendly option with a smaller fit and easier insertion.

Regular Cup

Best for:

• Light to medium flow
• Changing pads or tampons every 4–6 hours
• People who have not given birth vaginally (including C-sections)
• Strong pelvic floor muscles

Our most popular size and a great everyday option for many users.

Large Cup

Best for:

• Heavy flow days
• Changing pads or tampons every 1–3 hours
• People who have given birth vaginally
• Those wanting extra capacity and longer wear time

Designed for higher capacity and added comfort during heavier periods.

Cervix Height Matters Too

Your cervix position can affect how a menstrual cup fits and feels.

You may have:

• A low cervix
• A medium/average cervix
• A high cervix

Some people prefer a smaller cup for a low cervix, while others prefer more capacity with a higher cervix. Comfort is the most important factor.

It’s Normal to Try More Than One Size

Many people use different cup sizes depending on their flow or stage of their cycle.

That’s why bohokiwi offers:

• Menstrual Cup & Steriliser Sets
• Double Menstrual Cup Sets

These sets make it easy to try different sizes and find your best fit.

Finding Your Perfect Fit

The right menstrual cup should feel comfortable, stay secure, and fit your lifestyle and flow.

Every body is different, and your perfect fit may take a little experimenting at first. Once you find the right size, menstrual cups can provide comfortable, reusable protection for up to 12 hours.