Can you wear period swimwear without a tampon or menstrual cup? Learn when period swimwear works on its own, when extra protection may help and how to choose the right absorbency.

Your period shouldn’t mean cancelling plans or skipping the water. In this blog, we walk through how to prep for a day out or travel while on your cycle — with real solutions like menstrual cups, discs, and bohokiwi period swimwear that let you live life without limitations.